Here we will show how you can join in with Peter on his journey to Tokyo in a number of different way including rows and other challenges.
We have already had a few people come on board and join Peter but are looking for more.
This month – JANUARY 2019 – we have been asked to choose the monthly Concept 2 Cross Team Challenge.
Each month a group of Indoor-rowers or “ergers” take part in a set challenge in groups of five and details can be found here:
http://www.c2ctc.com/
We have set up a team for this called #TOKYROW and we would love for you to join us.
Simply register your details and as your club select the #TOKYROW option – alternatively you can add your own club (simply contact the C2CTC site admin and they’ll do it for you). You can also simply send your details (name, age, sex, Lightweight or heavyweight) and overall result to Peter on one of the social media links (Twitter, Facebook, Instagram or email) and he’ll enter it for you.
Our choice of challenge is meant to be representative of the slow and steady aspect of Peter’s TokyRow and so is a simple 20 minutes row at 20 strokes per minute
All you have to do is set the machine up for a time (20 minutes) and then row. At the end of the row as long as the overall average stroke rate is 20 (see photo) you can add your score to the team. We need at least one male, one lightweight and one female in each team of 5 and the computermathingy does the rest (puts you into a team “boat” etc). If you can make it show 20 all the way down like this team member has already done that’s great but not essential – just as long as the overall average shows 20.
Any questions or you want any help in any way please get in touch and we’ll help you out.
All we ask is that you have a go.
Thanks.
On social media please use the hashtag #TEAMTOKYROW to help us find your comments!